The app Female Fitness - Women Workout is designed for anyone looking to get in shape and transform weaknesses into solid muscle. And with this app, there’s no need to spend money on expensive gym memberships or equipment, all you need is yourself and some motivation!
Female Fitness - Women Workout is very easy to use. Just open the app and enter which part of your body you want to focus on strengthening, and the intensity level that best fits your current fitness. After that, all you need to do is get started on your daily workout plan! Each workout gets checked off as they are completed. Not only that, but there's a wide variety of workouts, each one with a video to help you perform it correctly, and a timer showing how much time is left before the workout is over. Finally, you can enable an alarm to remind you when it's time for your workout each day.
As well as daily workouts for arms, legs, glutes, and abs, Female Fitness - Women Workout also has morning and evening routines, which are a great way to begin and end your day!
Finally, this app has incremental goals that help you stay motivated. Get fit with the comprehensive workout app Female Fitness - Woman Workout.
Requirements (Latest version)
- Android 6.0 or higher required
Comments
does not work for computer
How do I download the application?
very good I recommend it